Classical Pilates Instruction & Conditioning for Dancers

I help people who are passionate about movement achieve freedom and flow within their classical Pilates practice and their other physical endeavors through workouts that are precise, rigorous, and fun because I believe that everyone deserves to feel the unbridled joy of moving freely. 

Work with me in person at the St. Louis Pilates Lab or virtually!

Work With Me

Classical Pilates Instruction

  • 12+ years of experience teaching classical and contemporary Pilates via 1 on 1 sessions, group classes, and online sessions

  • third generation instructor, comprehensively certified by Alycea Ungaro’s Real Pilates NYC

Conditioning for Dancers

  • as University Coursework:

    • Lindenwood University

      • “Dance Kinesiology” 2026

    • Webster University

      • “Dance Conditioning” 2025

      • “Movement for Actors” 2025

  • for Professional Dance Companies:

    • Resilience Dance Company

      • Pilates & Conditioning Company Class 2025-ongoing